The most important thing is brushing and flossing. With great oral hygiene there will be no chance of caries and periodontal disease. A lot of patients are not familiar with the proper brushing techniques. Every dentist can offer advice on how to brush, what type of brush to use and what type of toothpaste. Try choosing a toothbrush with soft bristles, and learn the technique. You should do it twice a day, or ideally after every meal. You can choose a toothpaste to your needs. It can be for sensitive teeth, teeth prone to decay, anti-calculus, whitening and more. Dental floss and interdental brushes are meant to remove the plaque that is located between teeth. Aside from everything you do at home, you should visit your dentist for regular checkups. People usually get their teeth professionally cleaned twice a year. With the scaling and planing, dentists also remove plaque. If there is no need of planing and scaling, they can use soft brushes to only remove plaque.
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